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Coming back to our senses

FREE ONLINE EVENT - sign up by email

COMING BACK TO OUR SENSES is an invitation to reconnect to our body through its most amazing gifts: its sensory fields.

We experience the world through our senses, we make sense of the world through our senses. But how often are we paying attention to them? How often are we relying on them?

Senses are our radars, constantly informing us of what is going on outside and inside. Coming back and attuning to them, brings us to the present moment where everything is actually happening.

In a racing world, where we want things to happen instantly and intensely, we forget that our body has its own rhythm. Are we missing out on living fully by living fast?

Let’s learn from our senses, let’s experience living at our natural rhythm. This workshop will guide you to make sense of the world in your own time and from your uniqueness.

This is an online event with lots of practical experiences, a workbook with exercises you can do anytime and tools for the rest of your life.

Mindfulness + Nature + Creativity + Sharing + Insight. And all of that good stuff!

FREE ONLINE EVENT - Sign up by email: stephieglass@gmail.com

Saturday 10th Dec 5:30PM - 7:00PM ARGENTINA

Sunday 11th Dec 9:30AM - 11:00AM NEW ZEALAND

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30 October

You are not alone: reframing loneliness

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30 December

Yoga and Meditation Workshop